Working to positively impact the mental health of the next generation and help end the current child mental health crisis. π We support parents and carers, educators and professionals to plant the seeds of wellbeing in the early years. π We offer a digital wellbeing platform of fun, easy, exercises focussed on calm, connection and change. π§° All our exercises are centred around scientifically proven wellbeing skills, like mindfulness, meditation, movement, gratitude, and kindness. π As a social enterprise our profits are funnelled back into our social impact programme to give away 5,000 toolboxes over the next five years to families living in poverty, or grappling with mental health difficulties. πͺWe also offer an employee benefit programme for employers to support working parents, and their families. π° SIGN UP FOR UPDATES!
Find calm in small moments and build more connections π
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π Hi Reader, β In our fast-paced world, finding moments of calm can feel like a luxury β especially for busy parents. Between juggling work, house stuff, and the everyday demands of family life, it can be SUPER hard to create meaningful connections with your child. But what if we told you that itβs possible to find calm in the chaos and build strong, lasting bonds, all in just a few minutes a day? With Wee Seeds, you can do just that. Read more in our new blog - out today β¬οΈ
If you have a question about early years wellbeing, mindfulness or Wee Seeds just hit reply. We work to positively impact the mental health of the next generation - so we're here for you and your family. Learn how to find calm in small moments, and build lasting connections today. β π With love and mindfulness, PS: To read more about Wee Seeds - visit our websiteβ β βwww.weeseeds.co.ukβ |
βPositively impacting the mental health of the next generation! Join us!
Working to positively impact the mental health of the next generation and help end the current child mental health crisis. π We support parents and carers, educators and professionals to plant the seeds of wellbeing in the early years. π We offer a digital wellbeing platform of fun, easy, exercises focussed on calm, connection and change. π§° All our exercises are centred around scientifically proven wellbeing skills, like mindfulness, meditation, movement, gratitude, and kindness. π As a social enterprise our profits are funnelled back into our social impact programme to give away 5,000 toolboxes over the next five years to families living in poverty, or grappling with mental health difficulties. πͺWe also offer an employee benefit programme for employers to support working parents, and their families. π° SIGN UP FOR UPDATES!
Easy ways to find balance This week we've been reading about counterweights! Shanna said: "A counterweight is anything that helps keep us upright against the strain of everything that hurts in this world and our lives." We loved it as a concept to find balance in your busy life. Find out more Back to Normal! Tearsπ₯ΉTiredπ© That's been the vibe on the first full week back to school here in Scotland. How the transition going for you? If you're little one is struggling and you want some help to...
π Hi Reader, π The summer holidays can mean sunshine and ice-cream, but often in the UK it can mean RAIN! βοΈ Rainy days can be a nightmare for families. But weβre here to help you turn rainy days into time to connect and help you bring some calm to your home. π Being a grown up can condition us to βdoingβ things all the time, and as parents this often translates to feeling we need to help our children be βdoingβ something. For children though simply spending time in our company is enough. π...
π Hi Reader, As the summer holidays approach, itβs easy to feel stressed and anxious about the summer juggle! Work, kids, more work, housework, shopping, clubs, holiday packing - itβs enough to make your head spin. Do you think you can stop? Are you willing to give yourself permission? Thatβs where our #SummerofConnection series comes in! Weβre on hand this summer with weekly ideas to bring calm, connection, fun and play to your lives. We all need some space to breathe. So join Wee Seeds and...