Working to positively impact the mental health of the next generation and help end the current child mental health crisis. ๐ We support parents and carers, educators and professionals to plant the seeds of wellbeing in the early years. ๐ We offer a digital wellbeing platform of fun, easy, exercises focussed on calm, connection and change. ๐งฐ All our exercises are centred around scientifically proven wellbeing skills, like mindfulness, meditation, movement, gratitude, and kindness. ๐ As a social enterprise our profits are funnelled back into our social impact programme to give away 5,000 toolboxes over the next five years to families living in poverty, or grappling with mental health difficulties. ๐ชWe also offer an employee benefit programme for employers to support working parents, and their families. ๐ฐ SIGN UP FOR UPDATES!
๐ Indoor Mindfulness - ๐ Top Tips to Beat the Rain
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๐ Hi Reader, โ ๐ Being a grown up can condition us to โdoingโ things all the time, and as parents this often translates to feeling we need to help our children be โdoingโ something. For children though simply spending time in our company is enough. ๐ Mindfulness helps us to focus on the present moment, and so we have some ideas on how you can focus on the present - while indoors. Spending time indoors can often bring up feelings of frustration, and sometimes lead to family conflict, so weโve focussed on ideas that help to bring calm and connection. ๐ Read all the ideas on our social media platforms. If you're a Wee Seeds member, we've put all can find all our tips in your Mini-Minds Toolbox for easy access! If you're not a member, find our more hereโ
Follow #SummerofConnection on our social media channels every Sunday for more hints and tips. We canโt wait for you to join us. ๐ With love and mindfulness, PS: For your full and comprehensive Survive the Summer Holidays Guide sign up our Mini-Minds Wellbeing Toolbox. Try ALL our early years mindfulness and meditation tools free of charge for 5 days, and get your summer holiday guide free.
โ โwww.weeseeds.co.ukโ |
Positively impacting the mental health of the next generation! Join us!
Working to positively impact the mental health of the next generation and help end the current child mental health crisis. ๐ We support parents and carers, educators and professionals to plant the seeds of wellbeing in the early years. ๐ We offer a digital wellbeing platform of fun, easy, exercises focussed on calm, connection and change. ๐งฐ All our exercises are centred around scientifically proven wellbeing skills, like mindfulness, meditation, movement, gratitude, and kindness. ๐ As a social enterprise our profits are funnelled back into our social impact programme to give away 5,000 toolboxes over the next five years to families living in poverty, or grappling with mental health difficulties. ๐ชWe also offer an employee benefit programme for employers to support working parents, and their families. ๐ฐ SIGN UP FOR UPDATES!
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๐ Hi Reader, As the summer holidays approach, itโs easy to feel stressed and anxious about the summer juggle! Work, kids, more work, housework, shopping, clubs, holiday packing - itโs enough to make your head spin. Do you think you can stop? Are you willing to give yourself permission? Thatโs where our #SummerofConnection series comes in! Weโre on hand this summer with weekly ideas to bring calm, connection, fun and play to your lives. We all need some space to breathe. So join Wee Seeds and...