Parents: Learn how to balance yourself...


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Easy ways to find balance

This week we've been reading about counterweights! Shanna said: "A counterweight is anything that helps keep us upright against the strain of everything that hurts in this world and our lives."

We loved it as a concept to find balance in your busy life.

Back to Normal!

Tears๐ŸฅนTired๐Ÿ˜ฉ That's been the vibe on the first full week back to school here in Scotland. How the transition going for you?

If you're little one is struggling and you want some help to guide them through their emotions, you can download our Back to Normal Guide.

If you're in other parts of the country, or the world, and preparing for your children going back to school, get a head-start by talking about how they feel and use our questions to guide them through the transition.

Smartphone Free Childhood

We've been following with interest the development of this movement. What do you think about children not having smartphones? We're obviously a digital resource, but have always said our exercises should be done by parent AND child together.

Hit reply to tell us your thoughts.

What families say about Wee Seeds

"Piper has had better concentration. She's listened more and she's more focused when following instructions. Piper's been more open with her feelings and understanding her needs."

15 Calton Road, Edinburgh, EH88DL
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Positively impacting the mental health of the next generation! Join us!

Working to positively impact the mental health of the next generation and help end the current child mental health crisis. ๐Ÿ’› We support parents and carers, educators and professionals to plant the seeds of wellbeing in the early years. ๐Ÿ’› We offer a digital wellbeing platform of fun, easy, exercises focussed on calm, connection and change. ๐Ÿงฐ All our exercises are centred around scientifically proven wellbeing skills, like mindfulness, meditation, movement, gratitude, and kindness. ๐Ÿ’ž As a social enterprise our profits are funnelled back into our social impact programme to give away 5,000 toolboxes over the next five years to families living in poverty, or grappling with mental health difficulties. ๐Ÿ’ชWe also offer an employee benefit programme for employers to support working parents, and their families. ๐Ÿ“ฐ SIGN UP FOR UPDATES!

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