Working to positively impact the mental health of the next generation and help end the current child mental health crisis. π We support parents and carers, educators and professionals to plant the seeds of wellbeing in the early years. π We offer a digital wellbeing platform of fun, easy, exercises focussed on calm, connection and change. π§° All our exercises are centred around scientifically proven wellbeing skills, like mindfulness, meditation, movement, gratitude, and kindness. π As a social enterprise our profits are funnelled back into our social impact programme to give away 5,000 toolboxes over the next five years to families living in poverty, or grappling with mental health difficulties. πͺWe also offer an employee benefit programme for employers to support working parents, and their families. π° SIGN UP FOR UPDATES!
Back to Normal Guide - and Event
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What families say about Wee SeedsβOur family was just broken and in survival mode. We were overwhelmed.
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βWee Seeds just made us feel calm and more in control. Like we had a silent, knowledgeable person in the room to help us cope.β ~ Aly, Mum of two PS - Our friends at See Her Thrive are running two free workshops as part of World Menopause Day - you can find our more about Empowering Menopause Allies Masterclass and Thriving Through Menopause - Strategies for Workplace Successβ |
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βPositively impacting the mental health of the next generation! Join us!
Working to positively impact the mental health of the next generation and help end the current child mental health crisis. π We support parents and carers, educators and professionals to plant the seeds of wellbeing in the early years. π We offer a digital wellbeing platform of fun, easy, exercises focussed on calm, connection and change. π§° All our exercises are centred around scientifically proven wellbeing skills, like mindfulness, meditation, movement, gratitude, and kindness. π As a social enterprise our profits are funnelled back into our social impact programme to give away 5,000 toolboxes over the next five years to families living in poverty, or grappling with mental health difficulties. πͺWe also offer an employee benefit programme for employers to support working parents, and their families. π° SIGN UP FOR UPDATES!
π Hi Reader, Finding calm in small moments: how to build lasting connections with your child In our fast-paced world, finding moments of calm can feel like a luxury β especially for busy parents. Between juggling work, house stuff, and the everyday demands of family life, it can be SUPER hard to create meaningful connections with your child. But what if we told you that itβs possible to find calm in the chaos and build strong, lasting bonds, all in just a few minutes a day? With Wee Seeds,...
Easy ways to find balance This week we've been reading about counterweights! Shanna said: "A counterweight is anything that helps keep us upright against the strain of everything that hurts in this world and our lives." We loved it as a concept to find balance in your busy life. Find out more Back to Normal! Tearsπ₯ΉTiredπ© That's been the vibe on the first full week back to school here in Scotland. How the transition going for you? If you're little one is struggling and you want some help to...
π Hi Reader, π The summer holidays can mean sunshine and ice-cream, but often in the UK it can mean RAIN! βοΈ Rainy days can be a nightmare for families. But weβre here to help you turn rainy days into time to connect and help you bring some calm to your home. π Being a grown up can condition us to βdoingβ things all the time, and as parents this often translates to feeling we need to help our children be βdoingβ something. For children though simply spending time in our company is enough. π...