SPECIAL: 7 tips to plant the seeds of wellbeing


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7 tips to introduce mindfulness.

It's World Mental Health Day today - and we're sharing our top tips on how to teach your children wellbeing skills like mindfulness and meditation. Check out our brand new blog for some ideas on how to help your children learn emotional literacy, resilience and other lifelong skills.

Join us at 11am today.

Take a Pause with Wee Seeds on all our major social media channels today - for World Mental Health Day. Whether it's on Facebook, Instagram, or Twitter, we've got you for a short break with your children, your learners - of even just you!

Become part of our community.

Tonight we're running a special World Mental Health Day practice for parents. Signing up to our Wee Seeds Mini-Minds toolbox automatically guarantees you a space in our parenting community. You can join us at the click of a button - and trial our toolbox for free for five days.

What families say about Wee Seeds

"Piper's listened more and is more focused when following instructions. She's been more open with her feelings and understanding her needs. It's given us quality time together; we rarely get that time, but even just 10 minutes a day has benefited our bond tremendously." ~ April, 4-year-old Piperโ€™s Mum

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Positively impacting the mental health of the next generation! Join us!

Working to positively impact the mental health of the next generation and help end the current child mental health crisis. ๐Ÿ’› We support parents and carers, educators and professionals to plant the seeds of wellbeing in the early years. ๐Ÿ’› We offer a digital wellbeing platform of fun, easy, exercises focussed on calm, connection and change. ๐Ÿงฐ All our exercises are centred around scientifically proven wellbeing skills, like mindfulness, meditation, movement, gratitude, and kindness. ๐Ÿ’ž As a social enterprise our profits are funnelled back into our social impact programme to give away 5,000 toolboxes over the next five years to families living in poverty, or grappling with mental health difficulties. ๐Ÿ’ชWe also offer an employee benefit programme for employers to support working parents, and their families. ๐Ÿ“ฐ SIGN UP FOR UPDATES!

Read more from Positively impacting the mental health of the next generation! Join us!

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