Working to positively impact the mental health of the next generation and help end the current child mental health crisis. 💛 We support parents and carers, educators and professionals to plant the seeds of wellbeing in the early years. 💛 We offer a digital wellbeing platform of fun, easy, exercises focussed on calm, connection and change. 🧰 All our exercises are centred around scientifically proven wellbeing skills, like mindfulness, meditation, movement, gratitude, and kindness. 💞 As a social enterprise our profits are funnelled back into our social impact programme to give away 5,000 toolboxes over the next five years to families living in poverty, or grappling with mental health difficulties. 💪We also offer an employee benefit programme for employers to support working parents, and their families. 📰 SIGN UP FOR UPDATES!
Why is sleep iso important for your child...?
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👋 Hi Reader, And right now perhaps there’s a sense of anxiety in your house? Maybe your kids just never sleep well? Or are you all struggling to find some calm? A lack of sleep can disrupt routines, feed into behaviours, and create challenges for parenting. Getting a good night’s sleep is vital to your children’s development, and helps them focus on the activities at nursery, pre-school or school. So on this - World Sleep Day - how can we help them on their journey to the land of nod? Our focus is on rest, not sleep - and all our content is based around a mindful approach to wellbeing. Let us help you bring calm and connection to your home. You can find all our sleep meditations in our Mini-Minds Wellbeing Toolbox. Plus as a bonus, you’ll get access to the recording from our recent Sleep Workshop with a sleep expert from Sleep Steps, with two new exercises, including one on creating a bedtime box. A beautiful idea to create a connection and a sense of safety for your little one. Try our Mini-Minds Wellbeing Toolbox FREE for five days, and just email us to cancel if it’s not for you. As a social enterprise, remember 100% of our profits go back into our Growing Minds programme to support families living in poverty with their mental health.
Rest easy. 💤💤💤 PS - you can read our three sleep tips in our blog post here 💛 With love and mindfulness, |
Positively impacting the mental health of the next generation! Join us!
Working to positively impact the mental health of the next generation and help end the current child mental health crisis. 💛 We support parents and carers, educators and professionals to plant the seeds of wellbeing in the early years. 💛 We offer a digital wellbeing platform of fun, easy, exercises focussed on calm, connection and change. 🧰 All our exercises are centred around scientifically proven wellbeing skills, like mindfulness, meditation, movement, gratitude, and kindness. 💞 As a social enterprise our profits are funnelled back into our social impact programme to give away 5,000 toolboxes over the next five years to families living in poverty, or grappling with mental health difficulties. 💪We also offer an employee benefit programme for employers to support working parents, and their families. 📰 SIGN UP FOR UPDATES!
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